wicket run

23:47 Jan 1, 2019
This question was closed without grading. Reason: No acceptable answer

English to Chinese translations [PRO]
Science - Sports / Fitness / Recreation
English term or phrase: wicket run
For end of workout wickets we usually shorten the pattern slightly to account for fatigue, for the athlete understandably may not have the same force output capabilities as when fresh. Usually we have done roughly 2-4 total wicket runs in this scenario.
Fu Xinkuan
China
Local time: 19:11


Summary of answers provided
4 +1練習流程
pkchan


  

Answers


17 hrs   confidence: Answerer confidence 4/5Answerer confidence 4/5 peer agreement (net): +1
練習流程


Explanation:
OR: 跑練流程

Jogging Running Sprinting行動跑步教室- Posts | Facebook
https://www.facebook.com/distancetrainingcenter/posts/?ref=p...
See more of Jogging Running Sprinting行動跑步教室on Facebook .... 所幸Jon Goodwin提出了contact length的觀點,Carl Valle在應用上提出見解,Wicket Run,是一種特別強調的High Knee Run,可以讓contact ..... 髖主導,等長/離心收縮為主,最大等長肌力,衝擊負荷練習,部分動作範圍,高速。 ..... 請參考大師建議的課程流程。

pkchan
United States
Local time: 07:11
Native speaker of: Native in ChineseChinese
PRO pts in category: 85

Peer comments on this answer (and responses from the answerer)
agree  Yang Xu
1 day 19 hrs
  -> thanks
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