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lean muscle / lean muscle mass

Dutch translation: spiermassa / droge spiermassa

GLOSSARY ENTRY (DERIVED FROM QUESTION BELOW)
English term or phrase:lean muscle / lean muscle mass
Dutch translation:spiermassa / droge spiermassa
Entered by: Mandy van Zantwijk

13:59 Jun 29, 2013
English to Dutch translations [PRO]
Medical - Sports / Fitness / Recreation / fitness
English term or phrase: lean muscle / lean muscle mass
Participants Protected Their Lean Muscle


Long-term success lies in protecting lean muscle mass, which can help you maintain or increase your metabolic rate.
Mandy van Zantwijk
Netherlands
Local time: 21:30
spiermassa / droge spiermassa
Explanation:
Doel van deze voedingsapplicatie: Een dieet voor mensen die droge spiermassa willen opbouwen.Dus ideaal voor hardgainers,bodybuilders en mensen die fitness beoefenen en spieren willen opbouwen zonder al te veel vet.
http://www.nutriplanet.be/voedingsschema2.asp?id=11

Lean muscle is a concept related to lean body mass, which is the content of the body minus fat. Lean body mass is used to calculate basal metabolic rate. Lean muscle is less of a scientific term and more a term of art that refers to muscle that is independent of, and not obscured by, fat. In the context of bodybuilding, lean muscle mass is that which is gained without a corresponding addition of fat or that which remains after fat is shed. It can also be thought of as the amount of muscle on the body independent of fat, bone and other parts.
http://www.livestrong.com/article/339082-define-lean-muscle/
Selected response from:

Lianne van de Ven
United States
Local time: 15:30
Grading comment
Dank je/jullie wel.
4 KudoZ points were awarded for this answer



Summary of answers provided
4 +2spiermassa / droge spiermassa
Lianne van de Ven


  

Answers


28 mins   confidence: Answerer confidence 4/5Answerer confidence 4/5 peer agreement (net): +2
spiermassa / droge spiermassa


Explanation:
Doel van deze voedingsapplicatie: Een dieet voor mensen die droge spiermassa willen opbouwen.Dus ideaal voor hardgainers,bodybuilders en mensen die fitness beoefenen en spieren willen opbouwen zonder al te veel vet.
http://www.nutriplanet.be/voedingsschema2.asp?id=11

Lean muscle is a concept related to lean body mass, which is the content of the body minus fat. Lean body mass is used to calculate basal metabolic rate. Lean muscle is less of a scientific term and more a term of art that refers to muscle that is independent of, and not obscured by, fat. In the context of bodybuilding, lean muscle mass is that which is gained without a corresponding addition of fat or that which remains after fat is shed. It can also be thought of as the amount of muscle on the body independent of fat, bone and other parts.
http://www.livestrong.com/article/339082-define-lean-muscle/

Lianne van de Ven
United States
Local time: 15:30
Native speaker of: Native in DutchDutch
PRO pts in category: 22
Grading comment
Dank je/jullie wel.

Peer comments on this answer (and responses from the answerer)
agree  Michel de Ruyter
1 hr
  -> Bedankt Michel
agree  Barend van Zadelhoff: Dat schijnt de geijkte term te zijn: droge spiermassa.
4 hrs
  -> Bedankt, Barend
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