at a 2:1 work-torest ratio
Polish translation: stosunek czasu wysiłku do czasu spoczynku 2:1
| 15:31 Jun 25, 2020 |
| English to Polish translations [PRO] Marketing - Medical: Health Care / HIIT trening | |||||
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|  Selected response from: Robert Foltyn Poland Local time: 10:08 | ||||
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| 3 +1 | stosunek czasu wysiłku do czasu spoczynku 2:1 |
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| 3 | przy stosunku pracy do spoczynku 2:1 |
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Answers
5 mins confidence: 
przy stosunku pracy do spoczynku 2:1 Explanation: Odzyskiwanie po każdym interwale jest 3 razy dłuższe niż sam interwał (stosunek pracy do spoczynku 1: 3), więc odzyskiwanie jest krótkie, ale względnie wystarczające. https://app.trainerday.com/workouts/w-paski-sprint-z6-z1-odp... |
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1 hr confidence: peer agreement (net): +1
peer agreement (net): +1| at a 2:1 work-to-rest ratio stosunek czasu wysiłku do czasu spoczynku 2:1 Explanation: work-to-rest |
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