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Che idrata e svuota

English translation: hydrates and empties

GLOSSARY ENTRY (DERIVED FROM QUESTION BELOW)
Italian term or phrase:Che idrata e svuota
English translation:hydrates and empties
Entered by: Lara Barnett

14:02 Jul 17, 2019
Italian to English translations [Non-PRO]
Marketing - Nutrition / Article on hydration during sports
Italian term or phrase: Che idrata e svuota
Health article on the benefits of keeping hydrated during exercise. This section covers strategies to adopt during training sessions to retain water during sweating.

1. Scegli la miscela che idrata e svuota lo stomaco:
Se si suda molto poco, soprattutto a riposo, potrebbe bastare bere solo acqua. Ma le cose cambiano prima, durante e dopo lo sforzo, gara o allenamento che si


I did not understand the grammar, so I started with

1. Choose a mix that hydrates and ??? your stomach:
If you sweat very little,...etc

Is this the correct meaning? I don't understand "che+PP"
Lara Barnett
United Kingdom
Local time: 09:11
hydrates and empties
Explanation:
idrata e svuota = hydrates and empties

Maybe "hydrates the body and empties the stomach".
Selected response from:

Fiona Grace Peterson
Italy
Local time: 10:11
Grading comment
4 KudoZ points were awarded for this answer



Summary of answers provided
4 +3hydrates and empties
Fiona Grace Peterson
4that hydrates and cleanses
Lisa Jane


Discussion entries: 2





  

Answers


15 mins   confidence: Answerer confidence 4/5Answerer confidence 4/5
that hydrates and cleanses


Explanation:
that has diuretic properties perhaps

Lisa Jane
Italy
Local time: 10:11
Meets criteria
Works in field
Native speaker of: Native in EnglishEnglish, Native in ItalianItalian

Peer comments on this answer (and responses from the answerer)
neutral  Fiona Grace Peterson: A diuretic simply rids the body of water, it does not necessarily "cleanse".
1 min
  -> diuretic is a suggestion for the type of liquid not a suggestion for my translation which is "cleanse" because I didn't like the sound of empties
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15 mins   confidence: Answerer confidence 4/5Answerer confidence 4/5 peer agreement (net): +3
hydrates and empties


Explanation:
idrata e svuota = hydrates and empties

Maybe "hydrates the body and empties the stomach".

Fiona Grace Peterson
Italy
Local time: 10:11
Meets criteria
Specializes in field
Native speaker of: English
PRO pts in category: 8

Peer comments on this answer (and responses from the answerer)
agree  Luigi Argentino
1 hr
agree  Rachel Fell
4 hrs
agree  Michele Fauble
6 hrs
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